Join Anna Greenberg for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. Set to classical music, this emotion meditation session is designed to help you reflect and appreciate the positive aspects of your life. Anna will guide you through each moment, allowing you to immerse yourself in the practice of gratitude. Experience the calming effects of this short yet impactful session.

10 min Gratitude Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Gratitude Meditation

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10 min Gratitude Meditation

10 min Gratitude Meditation

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