10 min Happiness Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. The class features classical music to create a serene atmosphere. With a duration of just 10 minutes, it fits easily into your day. Experience the benefits of meditation with Kristin's expert guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
RIOPY
Playlist
Meditation 22
RIOPY
Playlist
Meditation 22
RIOPY
Class plan
Meditation