Join Mariana Fernández for a 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more recreational attitude towards life. The class falls under the category of emotion meditation and is accompanied by classical music. Mariana Fernández will guide you through this session designed to enhance your emotional well-being. Experience the calming effects of classical music as you meditate.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

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