Join Nico Sarani for the 10 min Kindness Meditation. This guided meditation focuses on cultivating a sense of empathy and kindness towards yourself and others. The class falls under the emotion meditation category and features classical music to enhance your experience. Nico's soothing guidance will help you connect with your inner self and foster positive feelings. Take a moment to unwind and embrace kindness in this short, impactful session.

10 min Kindness Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Kindness Meditation

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10 min Kindness Meditation

10 min Kindness Meditation

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