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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. The class features soundtracks to create a soothing environment. Join Aditi Shah for a peaceful start to your morning.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Yuki Numata Resnick, cloudcrush

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter
  • dream loop

    drifting

    cloudcrush

Playlist

  • From Sleep

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter
  • dream loop

    drifting

    cloudcrush

Class plan

  • meditation

    Meditation

    10 min

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