Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center yourself and appreciate the positives in your life. Enjoy the soothing sounds of classical music as you follow along. With a duration of just 15 minutes, it's a perfect way to fit mindfulness into your day. Experience the benefits of gratitude with Kirra Michel.

15 min Gratitude Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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15 min Gratitude Meditation

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15 min Gratitude Meditation

15 min Gratitude Meditation

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