Join Kristin McGee for 15 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This class features soothing classical music to create a calming atmosphere. As you follow Kristin's guidance, you'll find yourself easing into a restful state. The class is 15 minutes long, making it a perfect addition to your nightly routine. Experience the benefits of better sleep with Kristin McGee's expert instruction.

15 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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15 min Sleep Meditation

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15 min Sleep Meditation

15 min Sleep Meditation

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