Skip to main content
5 min Basics: Mantra

5 min Basics: Mantra

Originally aired

Mariana Fernández

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

5 min Basics Mantra is a meditation basics class led by Mariana Fernández. This short class explains what a mantra is and demonstrates how it can be incorporated into a meditation practice. The class features electronic music to help you stay focused. With a duration of just 5 minutes, it is perfect for fitting into a busy schedule. Join Mariana to explore the essentials of mantra meditation.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Jon Hopkins, Solfeggio Tones Collection, Solfeggio Frequencies for Meditation, Healing Power Natural Sounds Oasis

Playlist

  • Late Night Tales: Jon Hopkins

    I Remember

    Jon Hopkins
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection

Playlist

  • Late Night Tales: Jon Hopkins

    I Remember

    Jon Hopkins
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free