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5 min Calming Meditation

5 min Calming Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Calming Meditation, a guided session focusing on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The soothing sounds of classical music will accompany you throughout the meditation. Kristin McGee will guide you through each step, ensuring a peaceful experience. Take a moment for yourself and discover the benefits of calming meditation in just five minutes.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Cooper Sams

Playlist

  • Meditation Music Mixes: Vol. 1

    Truce Extended Mix

    Cooper Sams

Playlist

  • Meditation Music Mixes: Vol. 1

    Truce Extended Mix

    Cooper Sams

Class plan

  • meditation

    Meditation

    1 Movement

    5 min

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