5 min Calming Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features electronic music to enhance your meditative experience. With a duration of just 5 minutes, it's a quick way to center yourself. Perfect for those looking to add a moment of calm to their day.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Stars of the Lid, cloudcrush
Playlist
Broken Harbors, Pt. 2
Stars of the Lidweightless mind
cloudcrush
Playlist
Broken Harbors, Pt. 2
Stars of the Lidweightless mind
cloudcrush
Class plan
Meditation