5 min Family Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 5 min Family Meditation. This meditation class is designed with the family in mind and is appropriate for all ages and experience levels. It is a family & pre/postnatal meditation class, ensuring a mindful experience for everyone. The session features classical music to create a calming atmosphere. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Max Richter, Harold Budd, Martin Jacoby
Playlist
Tomorrow's Song
Martin JacobyCampanile
Harold BuddRichter: Vladimir's Blues
Max Richter
Playlist
Tomorrow's Song
Martin JacobyCampanile
Harold BuddRichter: Vladimir's Blues
Max Richter
Class plan
Meditation