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5 min Post-Ride Meditation

5 min Post-Ride Meditation

Originally aired

Cody Rigsby

Meditation

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Join Cody Rigsby for the 5 min Post-Ride Meditation. This fitness focus class is designed to acknowledge your efforts and integrate the benefits of your ride into your day. Enjoy the soothing tunes of classical music as you wind down. This class is perfect for a quick relaxation session after your ride. Take a moment to reflect and appreciate your workout with Cody.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block

Featuring music by

Cullen Bogan, Chris Dorman

Playlist

  • Enlightened Meditation

    Four Stages Of Enlightenment Edge Pt. 2 Instrumental

    Cullen Bogan, Chris Dorman

Playlist

  • Enlightened Meditation

    Four Stages Of Enlightenment Edge Pt. 2 Instrumental

    Cullen Bogan, Chris Dorman

Class plan

  • meditation

    Meditation

    5 min

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