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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Subtitles: EN

Featuring music by

Dua Lipa, Justin Bieber, Bruno Mars, Daddy Yankee

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • 24K Magic (R3hab Remix)

    24K Magic (R3hab Remix)

    Bruno Mars

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • 24K Magic (R3hab Remix)

    24K Magic (R3hab Remix)

    Bruno Mars
  • If I Can't Have You

    If I Can't Have You

    Shawn Mendes

Class plan

  • warmup

    Warm Up

    10 min

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