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20 min 90s Run

20 min 90s Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 20 min 90s Run, an outdoor music run that will take you back to the 90s. This class starts with a 5 minutes warm-up, followed by a 14 minutes run, and concludes with a 1 minutes cool down. Enjoy the nostalgic beats as you run through this structured workout. Becs will guide you through each segment to keep you motivated. This 20 minutes class is perfect for those looking to enjoy a quick and engaging run.

Subtitles: EN

Featuring music by

TLC, Mary J. Blige, Mary J. Blige, Redman

Playlist

  • Lisa Stansfield (Deluxe)

    Never, Never Gonna Give You Up

    Lisa Stansfield
  • Now & Forever - The Hits

    Baby-Baby-Baby (Album Radio Edit)

    TLC
  • Dewdrops In the Garden

    Apple Juice Kissing (LP Version)

    Deee-Lite

Playlist

  • Lisa Stansfield (Deluxe)

    Never, Never Gonna Give You Up

    Lisa Stansfield
  • Now & Forever - The Hits

    Baby-Baby-Baby (Album Radio Edit)

    TLC
  • Dewdrops In the Garden

    Apple Juice Kissing (LP Version)

    Deee-Lite
  • My Life

    Be Happy

    Mary J. Blige

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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