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20 min Country Run

20 min Country Run

Originally aired

Selena Samuela

Outdoor

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Join Selena Samuela for the 20 min Country Run, an invigorating outdoor music run. If you love country music, this class is perfect for you. The session begins with a 4 minutes Warm Up, followed by a 15 minutes run, and concludes with a 1 minutes Cool Down. Selena will guide you through the rhythms of country music, making your run enjoyable and engaging. Lace up your shoes and get ready to run to the beat of your favorite country tunes!

Subtitles: EN

Featuring music by

Shania Twain, Carrie Underwood, Dierks Bentley, Luke Combs

Playlist

  • The Kind of Love We Make

    The Kind of Love We Make

    Luke Combs
  • Queen Of Me

    Giddy Up!

    Shania Twain
  • Stereotype

    She Had Me At Heads Carolina

    Cole Swindell

Playlist

  • The Kind of Love We Make

    The Kind of Love We Make

    Luke Combs
  • Queen Of Me

    Giddy Up!

    Shania Twain
  • Stereotype

    She Had Me At Heads Carolina

    Cole Swindell
  • &

    Doing Life With Me

    Eric Church

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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