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20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

Originally aired 17/6/24

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Explicit

Subtitles: EN

Featuring music by

Afrojack, Dillon Francis, Childish Gambino, Fred again..

Playlist

  • ARDIPITHECUS

    dRuGz

    WILLOW
  • leavemealone

    leavemealone

    Fred again.., Baby Keem
  • Thank You, Mr. Tokyo

    Skateboard P

    MadeinTYO
  • We Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix] (feat. Afrojack & Icona Pop)

    We Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix] (feat. Afrojack & Icona Pop)

    Yves V, Afrojack, Icona Pop
  • Til I Die

    Til I Die

    THEY., Dillon Francis
  • Camp

    Bonfire

    Childish Gambino
  • Meet The Woo 2

    Element

    Pop Smoke
  • CALL ME IF YOU GET LOST: The Estate Sale

    STUNTMAN (feat. Vince Staples)

    Tyler, The Creator, Vince Staples

Playlist

  • ARDIPITHECUS

    dRuGz

    WILLOW
  • leavemealone

    leavemealone

    Fred again.., Baby Keem
  • Thank You, Mr. Tokyo

    Skateboard P

    MadeinTYO
  • We Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix] (feat. Afrojack & Icona Pop)

    We Got That Cool (feat. Afrojack & Icona Pop) [Buzz Low Remix] (feat. Afrojack & Icona Pop)

    Yves V, Afrojack, Icona Pop
  • Til I Die

    Til I Die

    THEY., Dillon Francis
  • Camp

    Bonfire

    Childish Gambino
  • Meet The Woo 2

    Element

    Pop Smoke
  • CALL ME IF YOU GET LOST: The Estate Sale

    STUNTMAN (feat. Vince Staples)

    Tyler, The Creator, Vince Staples

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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20 min HIIT Run | Peloton Outdoor Classes

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