20 min Recovery Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 20 min Recovery Run, an outdoor endurance running class designed to help you recover. Feel the beat and run with Becs to this classical playlist. The class begins with a 2 minutes warm-up, followed by a 17 minutes run, and ends with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured recovery run. Lace up and get ready to run with Becs.
Subtitles: EN
Featuring music by
Ludovico Einaudi, Wiener Philharmoniker, Josef Krips
Playlist
Schubert: Symphony No. 8 in B Minor, D. 759 "Unfinished": I. Allegro moderato
Wiener Philharmoniker, Josef KripsEinaudi: Ascent (Day 1)
Ludovico Einaudi
Playlist
Schubert: Symphony No. 8 in B Minor, D. 759 "Unfinished": I. Allegro moderato
Wiener Philharmoniker, Josef KripsEinaudi: Ascent (Day 1)
Ludovico Einaudi
Class plan
Warm Up
Running
Cool Down