Join Kirsten Ferguson for the 20 min Walk + Run class. This outdoor walk + run session combines both walking and running for an effective workout. The class begins with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running, and concludes with a 1 minutes cool-down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. This class is perfect for those looking to mix up their walking and running routines.

20 min Walk + Run | Peloton Outdoor Classes

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Walk + Run

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20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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