20 min Walk + Run
Originally aired
Marcel Dinkins
Outdoor
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Get the best of both worlds in this walk + run with Marcel. After a 5 min walking warm up, walk and run for 14 mins before winding down with a 1 min cool down.
Explicit
Subtitles: EN
Featuring music by
Teyana Taylor, Calvin Harris, The Weeknd, Lauryn Hill
Playlist
What You Know Bout Love
Pop SmokeLove
Keyshia ColeRose In Harlem
Teyana Taylor
Playlist
What You Know Bout Love
Pop SmokeLove
Keyshia ColeRose In Harlem
Teyana TaylorSo Gone
Monica
Class plan
Warm Up
Walk & Run Intervals
Cool Down