30 min Country Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.
Explicit
Subtitles: EN
Featuring music by
Shania Twain, Keith Urban, Chris Stapleton, Jordan Davis
Playlist
Wilder Days
Morgan WadeWhite Horse
Chris StapletonBreak Things
Kylie Morgan
Playlist
Wilder Days
Morgan WadeWhite Horse
Chris StapletonBreak Things
Kylie MorganHoney, I'm Home
Shania Twain
Class plan
Warm Up
Running
Cool Down