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30 min Pop Fun Run

30 min Pop Fun Run

Originally aired

Andy Speer

Outdoor

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Join Andy Speer for a 30 min Pop Fun Run. This outdoor music run will have you working up a sweat to energetic pop tunes. The class begins with a 6 min warm up, followed by 23 mins of running, and concludes with a 1 min cooldown. Andy will guide you through each segment to keep you motivated. Don't miss out on this invigorating session!

Subtitles: EN

Featuring music by

Lil Wayne, P!nk, Nelly, Maroon 5

Playlist

  • La Bamba (Original Motion Picture Soundtrack)

    Come On, Let's Go

    Los Lobos
  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    Ms. Jackson - Radio Mix

    Outkast
  • Country Grammar

    Country Grammar (Hot...)

    Nelly

Playlist

  • La Bamba (Original Motion Picture Soundtrack)

    Come On, Let's Go

    Los Lobos
  • R&B - 100 Hits - The Greatest R n B album - 100 R & B Classics featuring Usher, Pitbull and Justin Timberlake

    Ms. Jackson - Radio Mix

    Outkast
  • Country Grammar

    Country Grammar (Hot...)

    Nelly
  • The Beginning & The Best Of The E.N.D.

    Boom Boom Pow

    The Black Eyed Peas

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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