30 min Pop Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 30 min Pop Run, an outdoor music run that will get your week started right. This class features a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool down. The pop music genre will keep you motivated throughout the session. Check in with Susie at the halfway point of your program. Lace up your shoes and enjoy the run!
Subtitles: EN
Featuring music by
Calvin Harris, Lady Gaga, Justin Timberlake, Usher
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
RITA ORA, Rita Ora
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
RITA ORA, Rita OraTreat You Better
Shawn Mendes
Class plan
Warm Up
Running
Cool Down