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30 min Recovery Run

30 min Recovery Run

Originally aired

Matt Wilpers

Outdoor

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Join Matt Wilpers for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This 30 minutes session focuses on helping you push through and maintain your running routine. Matt will guide you through a recovery run that supports your endurance training. Whether you're looking to stay active or simply enjoy a structured run, this class is a great addition to your workout schedule. Lace up your shoes and let Matt help you keep your running goals on track.

Explicit

Subtitles: DE, EN

Featuring music by

Tiësto, Rudimental, Jax Jones, Hozier

Playlist

  • Ferrari (Oliver Heldens Remix)

    Ferrari (Oliver Heldens Remix)

    James Hype, Miggy Dela Rosa
  • Miracle Maker

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • Never Give Up (ZHU Remix)

    Never Give Up (ZHU Remix)

    Mathame

Playlist

  • Ferrari (Oliver Heldens Remix)

    Ferrari (Oliver Heldens Remix)

    James Hype, Miggy Dela Rosa
  • Miracle Maker

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • Never Give Up (ZHU Remix)

    Never Give Up (ZHU Remix)

    Mathame
  • Dancing is Healing (Remixes)

    Dancing is Healing (Billen Ted VIP Mix)

    Rudimental, Charlotte Plank, Vibe Chemistry

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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