45 min Endurance Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 45 min Endurance Run and work up a sweat. This outdoor endurance running class features a 5 minutes warm-up, followed by 39 minutes of running, and concludes with a 1 minutes cool down. The class is set to electronic music, keeping you motivated throughout. As you run, you'll be guided by Susie's expertise and encouragement. This class is perfect for those looking to build endurance in a structured format.
Subtitles: EN
Featuring music by
Becky Hill, Calvin Harris, David Guetta, Ellie Goulding
Playlist
Dancing On My Own (Radio Edit)
RobynSing It Back (feat. Becky Hill)
Pete Tong, The Heritage Orchestra, Jules Buckley, Becky HillHead & Heart (feat. MNEK) [Tiësto Remix]
Joel Corry, MNEK
Playlist
Dancing On My Own (Radio Edit)
RobynSing It Back (feat. Becky Hill)
Pete Tong, The Heritage Orchestra, Jules Buckley, Becky HillHead & Heart (feat. MNEK) [Tiësto Remix]
Joel Corry, MNEKBabycakes
3 Of A Kind
Class plan
Warm Up
Running
Cool Down