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30 min Power Walk

30 min Power Walk

Originally aired

Olivia Amato

Outdoor

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Join Olivia Amato for a 30 min Power Walk that will get you moving and energized. This outdoor power walking class starts with a 5 min warm up to get you ready. You'll then spend 24 mins walking to one of Olivia's favorite pop playlists. The class wraps up with a 1 min cool down to help you wind down. Enjoy the rhythm and pace as you walk your way to fitness with Olivia.

Subtitles: EN

Featuring music by

Ellie Goulding, Ariana Grande, Jess Glynne, Kylie Minogue

Playlist

  • Sweetener

    no tears left to cry

    Ariana Grande
  • No One Dies From Love

    No One Dies From Love

    Tove Lo
  • Heaven & Hell

    Kings & Queens

    Ava Max

Playlist

  • Sweetener

    no tears left to cry

    Ariana Grande
  • No One Dies From Love

    No One Dies From Love

    Tove Lo
  • Heaven & Hell

    Kings & Queens

    Ava Max
  • Don't Be so Hard on Yourself

    Don't Be so Hard on Yourself

    Jess Glynne

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    24 min

  • cooldown

    Cool Down

    1 min

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