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60 min Endurance Run

60 min Endurance Run

Originally aired

Susie Chan

Outdoor

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Join Susie Chan for the 60 min Endurance Run. This outdoor endurance running class will have you working up a sweat. The class starts with a 6 min warm-up, followed by 53 mins of running, and concludes with a 1 min cool-down. Enjoy the beats of electronic music as you run. This class is perfect for those looking to challenge themselves with a structured running session.

Explicit

Subtitles: EN

Featuring music by

Zedd, Wiz Khalifa, Green Day, Emeli Sandé

Playlist

  • Fine Line

    Golden

    Harry Styles
  • Conditions

    Sweet Disposition

    The Temper Trap
  • Seventeen Going Under

    Seventeen Going Under (Edit)

    Sam Fender

Playlist

  • Fine Line

    Golden

    Harry Styles
  • Conditions

    Sweet Disposition

    The Temper Trap
  • Seventeen Going Under

    Seventeen Going Under (Edit)

    Sam Fender
  • My Love

    My Love (Edit)

    Florence + The Machine

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    53 min

  • cooldown

    Cool Down

    1 min

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