20 min Pop Walk
Originally aired
Jeffrey McEachern
Outdoor
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If you only have 20 minutes, this fun pop walk with Jeffrey is the perfect workout. Start with a 3-minute warm-up, followed by 16 minutes of walking and a 1-minute cool down.
Explicit
Featuring music by
Britney Spears, Ed Sheeran, Little Mix, Flo Rida
Playlist
Dynamite
Taio CruzSing
Ed SheeranGood Feeling
Flo Rida
Playlist
Dynamite
Taio CruzSing
Ed SheeranGood Feeling
Flo RidaMove
Little Mix
Class plan
Warm Up
Walking
Cool Down