10 min Warm Up Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 10 min Warm Up Run, a quick and effective way to raise your heart rate and loosen up your muscles. This warm up running class is designed to get you ready for more intense workouts. With a duration of just 10 minutes, it's perfect for fitting into a busy schedule. Enjoy the energetic beats of hip-hop/rap music as you run. Get ready to start your workout with this invigorating warm-up session led by Tobias.
Equipment
- Treadmill
Featuring music by
Lionel Richie, Leann Rimes, Stephen Marley, Damian "Jr. Gong" Marley
Playlist
All Night Long (All Night)
Lionel RichieCan't Fight The Moonlight
Leann RimesThe Mission
Stephen Marley, Damion "jr. Gong" Marley, Damian "Jr. Gong" Marley
Playlist
All Night Long (All Night)
Lionel RichieCan't Fight The Moonlight
Leann RimesThe Mission
Stephen Marley, Damion "jr. Gong" Marley, Damian "Jr. Gong" Marley
Class plan
Running