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15 min Country Pop Run

15 min Country Pop Run

Originally aired

Matty Maggiacomo

Running

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Join Matty Maggiacomo for the 15 min Country Pop Run. This music running class features a high-energy country pop playlist that will keep you motivated throughout the session. You'll work your hamstrings, quads, and calves as you run to the beat. The class is designed to be fun and engaging, making it a great addition to your fitness routine. Lace up your running shoes and get ready to enjoy a dynamic workout with Matty.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Shania Twain, Chris Stapleton, Kacey Musgraves, Elle King

Playlist

  • Pageant Material

    Pageant Material

    Kacey Musgraves
  • Come Get Your Wife

    Drunk (And I Don't Wanna Go Home)

    Elle King, Miranda Lambert
  • Starting Over

    Arkansas

    Chris Stapleton

Playlist

  • Pageant Material

    Pageant Material

    Kacey Musgraves
  • Come Get Your Wife

    Drunk (And I Don't Wanna Go Home)

    Elle King, Miranda Lambert
  • Starting Over

    Arkansas

    Chris Stapleton
  • Queen Of Me (Royal Edition)

    Inhale/Exhale AIR (feat. BRELAND)

    Shania Twain, BRELAND

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    10 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%