20 min 90s Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 20 min 90s Run and enjoy a high-energy 90s playlist. This music running class features R&B tunes to keep you motivated. The class is designed to target your calves, glutes, and hamstrings. It's a fun run that will have you smiling throughout. Don't miss this chance to run to the beat and enjoy a great workout with Marcel.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Whitney Houston, Ginuwine, Ghost Town DJs, Jodeci
Playlist
It's Not Right But It's Okay
Whitney HoustonFreek'n You (Pt. 1)
JodeciMy Boo (Hitman's Club Mix)
Ghost Town DJs
Playlist
It's Not Right But It's Okay
Whitney HoustonFreek'n You (Pt. 1)
JodeciMy Boo (Hitman's Club Mix)
Ghost Town DJsBreakin' My Heart (Pretty Brown Eyes)
Mint Condition
Class plan
Warm Up
3 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%