30 min Club Bangers Run
Originally aired
Alex Toussaint
Running
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Join Alex Toussaint for 30 min Club Bangers Run, a theme run that will have you moving to the beat. Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of pop club hits, this class isn't just a workout, it's a party you won't want to end. This session focuses on working your hamstrings, quads, and calves. Lace up and get ready to run with Alex!
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Whitney Houston, Eurythmics, Annie Lennox, RUN DMC
Playlist
Your Personal Touch (Dance Version)
Evelyn "Champagne" KingNever Gonna Give You Up
Rick AstleyPump Up The Jam
Technotronic
Playlist
Your Personal Touch (Dance Version)
Evelyn "Champagne" KingNever Gonna Give You Up
Rick AstleyPump Up The Jam
TechnotronicWord Up
Cameo
Class plan
Warm Up
2 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%