30 min Club Bangers Run
Originally aired
Alex Toussaint
Running
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Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that combines fitness with fun. Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of hip-hop/rap club hits, this class isn't just a workout, it's a party you won't want to end. This run focuses on working your calves, hamstrings, and quads. Lace up and get ready to move to the beat with Alex.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Lil Wayne, Usher, 2 Chainz
Playlist
Yeah! (feat. Lil Jon & Ludacris)
Usher, Lil Jon, LudacrisI'm On One (Explicit Version) (feat. Drake, Rick Ross & Lil Wayne)
DJ Khaled, Drake, Rick Ross, Lil WayneUsed 2
2 Chainz
Playlist
Yeah! (feat. Lil Jon & Ludacris)
Usher, Lil Jon, LudacrisI'm On One (Explicit Version) (feat. Drake, Rick Ross & Lil Wayne)
DJ Khaled, Drake, Rick Ross, Lil WayneUsed 2
2 ChainzCut Her Off (feat. 2 Chainz)
2 Chainz, K CAMP
Class plan
Warm Up
1 MovementRunning
1 MovementCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%