30 min *NSYNC Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min *NSYNC Run and travel back to the 90s. This music running class will have you moving to some tunes from *NSYNC. Marcel will guide you through a run that targets your hamstrings, quads, and calves. The class features pop music to keep you energized throughout. Lace up and get ready for a nostalgic workout experience.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
*NSYNC, *NSYNC
Playlist
Here We Go (Radio Cut)
*NSYNCIt's Gonna Be Me
*NSYNCI Want You Back (Radio Edit)
*NSYNC
Playlist
Here We Go (Radio Cut)
*NSYNCIt's Gonna Be Me
*NSYNCI Want You Back (Radio Edit)
*NSYNCGirlfriend
*NSYNC
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%