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30 min *NSYNC Run

30 min *NSYNC Run

Originally aired

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min *NSYNC Run and travel back to the 90s. This music running class will have you moving to some tunes from *NSYNC. Marcel will guide you through a run that targets your hamstrings, quads, and calves. The class features pop music to keep you energized throughout. Lace up and get ready for a nostalgic workout experience.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

*NSYNC, *NSYNC

Playlist

  • 'N Sync

    Here We Go (Radio Cut)

    *NSYNC
  • No Strings Attached

    It's Gonna Be Me

    *NSYNC
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC

Playlist

  • 'N Sync

    Here We Go (Radio Cut)

    *NSYNC
  • No Strings Attached

    It's Gonna Be Me

    *NSYNC
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC
  • The Collection

    Girlfriend

    *NSYNC

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%