60 min Endurance Run
Originally aired
Hannah Frankson
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Hannah Frankson for the 60 min Endurance Run. This endurance class focuses on building your stamina by running at a sustained, steady pace. The session is designed to help you find your strength and break through barriers. You'll be working your hamstrings, calves, and quads throughout the run. Enjoy the motivating beats of pop music as you push through this 60 minutes challenge.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Chase & Status, Jennifer Lopez, Alicia Keys, French Montana
Playlist
Make Your Move
Anton Powers, RedondoOnly Man She Want
PopcaanGet Right
Jennifer Lopez
Playlist
Make Your Move
Anton Powers, RedondoOnly Man She Want
PopcaanGet Right
Jennifer LopezShow Me Love
Robin S
Class plan
Warm Up
8 MovementsRunning
11 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%