Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy session is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the rhythm of pop music as you work through this barre routine. Strengthen your biceps, shoulders, and chest in this targeted workout.

10 min Barre: Upper Body | Peloton Strength Classes

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Barre

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

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20-minute Intermediate Full Body Strength Workout Video

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Upper Body

10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

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