10 min Barre: Upper Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy class is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the beats of electronic music as you work on your shoulders, biceps, and lats. This class offers a quick yet effective workout to enhance your fitness routine.
Subtitles: EN
Equipment
- Light Weights
- Workout Mat
Featuring music by
Calvin Harris, Whitney Houston, Ayah Marar, Freemasons
Playlist
Thinking About You (feat. Ayah Marar)
Calvin Harris, Ayah MararBailando por Ahi
Juan MaganMillion Dollar Bill (Frankie Knuckles Radio Mix)
Whitney Houston, Frankie Knuckles
Playlist
Thinking About You (feat. Ayah Marar)
Calvin Harris, Ayah MararBailando por Ahi
Juan MaganMillion Dollar Bill (Frankie Knuckles Radio Mix)
Whitney Houston, Frankie KnucklesLove On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda Wilson
Class plan
Warm Up
2 MovementsUpper Body
11 Movements
Body activity
Shoulders
30%
Tertiary muscle group
Biceps
19%
Secondary muscle group
Lats
14%
Secondary muscle group
Mid Back
14%
Secondary muscle group
Triceps
14%
Secondary muscle group
Other
9%