Join us on the mat for 10 min Core Strength, designed to strengthen your abs and lower back. This intermediate level class, led by Cliff Dwenger, focuses on core strength & toning. You will work on your obliques, core, and hips throughout the session. Enjoy electronic music as you power through the workout. Perfect for those looking to enhance their core stability and strength.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

FutureSex/LoveSounds

Summer Love

Yeah

Dangerously In Love

Crazy In Love (feat. Jay-Z)

Coming Home (feat. Jimmy Hennessy) [Remixes]

Coming Home (feat. Jimmy Hennessy) [RIBELLU Remix]

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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