Join Erik Jäger for 10 min Core Strength, a core strength & toning class designed to strengthen your abs and lower back. This intermediate-level class will focus on working your core, obliques, and glutes. With a duration of just 10 minutes, it is perfect for fitting into a busy schedule. Enjoy the beats of pop music as you move through the exercises. Get ready to challenge yourself and build a stronger core with Erik's guidance.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Walk This Way

Walk This Way (7" Single Version) (feat. Aerosmith)

Another Night

Come and Get Your Love (Radio Edit)

Les Plus Grands Success De Chic - Chic's Greatest Hits

Le Freak (Edit)

Pop! The First 20 Hits

Oh l'amour (Edit)

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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