Join Aditi Shah for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on one core principle to leave you feeling aligned and energized. Enjoy the rhythm of pop music as you work through the exercises. The class targets your core, obliques, and glutes. Don't miss this opportunity to enhance your Pilates practice with Aditi Shah.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

La Bella Mafia

The Jump Off

MY HOUSE

Glory Days (Expanded Edition)

Power (feat. Stormzy)

Core

10 min Pilates

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10 min Pilates

10 min Pilates

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