Join Marcel Maurer for 15 min Lower Body Strength, an intermediate class designed to target your glutes, hamstrings, and quads. This lower body strength & toning session offers a variety of movements focused on strengthening and toning your lower body. Set to the beat of electronic music, you'll be motivated throughout the entire 15 minutes duration. This class combines the intensity of glutes and legs workouts with a broader range of lower-body exercises. Get ready to challenge yourself and improve your lower body strength with Marcel's expert guidance.

15 min Lower Body Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Give Me Your Love

Give Me Your Love (Edit)

She Works Hard For The Money (DJ John Michael Peloton Remixes)

She Works Hard For The Money (DJ John Michael Peloton Remix)

Drop That Low (When I Dip)

Afraid To Feel

Stamp!

Stamp On The Ground

After Hours

In Your Eyes

15 min Lower Body Strength

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15 min Lower Body Strength

15 min Lower Body Strength

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