Join Logan Aldridge for the 20 min Chest & Back Strength class, an intermediate-level upper body strength and toning workout. This session focuses on strengthening your chest, back, and shoulders. You will enjoy hip-hop/rap music as you go through the exercises. Logan will guide you through each movement to ensure you get the most out of your workout. Grab your weights and get ready to work on your upper body strength with Logan.

20 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Strange Clouds

So Good

UGK (Underground Kingz)

Int'l Players Anthem (I Choose You) (Main Version - Explicit)

Go Hard or Go Home

Jubel

The Way You Move / Hey Ya!

The Way You Move (Radio Mix) (feat. Sleepy Brown)

These Things Happen

Let's Get Lost (feat. Devon Baldwin)

20 min Chest & Back Strength

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20 min Chest & Back Strength

20 min Chest & Back Strength

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