Join Cliff Dwenger for the 20 min Ludacris Chest & Back Strength class. This intermediate-level session focuses on upper body strength and toning. You'll build strength while moving to the smash hits of Ludacris, celebrating 50 years of Hip-Hop. The class targets your chest, shoulders, and lats. Enjoy a hip-hop/rap soundtrack as you work through this focused, energetic workout.

20 min Ludacris Chest & Back Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

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Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

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20 min Ludacris Chest & Back Strength

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20 min Ludacris Chest & Back Strength

20 min Ludacris Chest & Back Strength

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