Join Aditi Shah for 20 min Pilates, a beginner-friendly class that focuses on increasing core strength, flexibility, and body awareness. This 20 minutes mat Pilates session emphasizes the fundamentals, offering modifications to help you kick-start a strong Pilates practice. The class features electronic music to keep you engaged throughout. Designed as a pilates class, it targets the core, hips, and glutes. Perfect for those looking to build a solid foundation in Pilates.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Yoga Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lady Wood

Cool Girl

MUNA

What I Want

Harry's House

Late Night Talking

Hold Me Closer

Diplo

Don't Forget My Love

Crazy What Love Can (with Becky Hill & Ella Henderson) [David Guetta & James Hype Remix] (feat. Becky Hill & Ella Henderson)

Crazy What Love Can Do

Feel Good (feat. Daya)

Feel Good

Core

20 min Pilates

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20 min Pilates

20 min Pilates

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