Join Jermaine Johnson for the 20 min Strength Roll Call Glutes & Legs class. This lower body strength & toning session is designed to give special attention to the largest muscles in your body, including glutes, quads, and hamstrings. Perfect for beginners, this class can complement any upper-body workout or serve as day 4/5 of your Weekly Roll Call strength regimen. Enjoy a motivating hip-hop/rap playlist as you power through targeted exercises. Get ready to focus on your legs and glutes with Jermaine's expert guidance.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Light Weights

Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Paradise

Good Life

Music Sounds Better With You

Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

Shock Value

Give It To Me (feat. Justin Timberlake & Nelly Furtado)

The Red Light District

Get Back

True (Bonus Edition)

Wake Me Up

Lessons In Love

Treat U Good (Album Version)

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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