Join Matty Maggiacomo for 20 min Upper Body Strength, a beginner-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broad focus on upper-body strengthening. You'll work on muscle groups including biceps, triceps, and forearms. Enjoy a pop music playlist to keep you motivated throughout the session. Enhance your upper body strength with Matty's expert guidance.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Want Want

Denim & Rhinestones

Poor Everybody Else

CRASH

Lightning

Dancing With The Devil...The Art of Starting Over

Met Him Last Night (feat. Ariana Grande)

Future Nostalgia (The Moonlight Edition)

Fever

Dance Fever (Deluxe)

Free

Half Written Story

I Love You's

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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