Join Robin Arzón for 20 min Year of Yes Full Body Strength. This 20 minutes beginner class focuses on full body strength and toning. The theme for this week is CEO Mission Statement: What is Your Why. The class features pop music to keep you motivated. Say "yes" to becoming an athlete and getting stronger with Robin's guidance.

20 min Year of Yes Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dua Lipa

New Rules

20th Century Masters: The Millennium Collection: Best of Diana Ross

I'm Coming Out

Take You Dancing

Filtr presents R&B Party

Give Me Everything

Hot, Cool & Vicious

Push It

In Your Eyes (Remix) (feat. Kenny G)

20 min Year of Yes Full Body Strength

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20 min Year of Yes Full Body Strength

20 min Year of Yes Full Body Strength

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