Join Callie Gullickson for 30 min Country Pop Bodyweight Strength, an intermediate bodyweight strength and toning class. No equipment is needed, making it easy to participate. This high-energy session will work your full body with a mix of upper- and lower-body strength training. The class features country music to keep you motivated throughout the workout. Meet us on the mat and get ready to engage your glutes, quads, and core.

30 min Country Pop Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

Days Go By

Natural

Blue In The Sky

Thinking 'Bout You (feat. MacKenzie Porter) (feat. MacKenzie Porter)

Golden Hour

High Horse

Life Changes (Deluxe Version)

Unforgettable

Hey World

One Of Them Girls

SUBJECT TO CHANGE

HEARTFIRST

Dancin' In The Country

5 Foot 9

Just To See You Smile

Lil Bit

30 min Country Pop Bodyweight Strength

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30 min Country Pop Bodyweight Strength

30 min Country Pop Bodyweight Strength

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