Build strength to boost ski performance with this 30-minute Strength for Skiers class with a full-body focus.

30 min Strength for Skiers | Peloton Strength Classes

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Strength

Strength for Sport

Medium Weights

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Slow Ride / Save Your Loving (For Me)

Slow Ride (Edit)

Ride The Lightning (Remastered)

For Whom The Bell Tolls (Remastered)

Back In Black

Cherry Pie (Expanded Edition)

Cherry Pie

Love At First Sting

Rock You Like A Hurricane

Born In The U.S.A.

Born in the U.S.A.

Lita

Close My Eyes Forever

30 min Strength for Skiers

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30 min Strength for Skiers

30 min Strength for Skiers

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