Intermediate
30 min Strength Roll Call: Glutes & Legs
Originally aired
Logan Aldridge
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Logan Aldridge for 30 min Strength Roll Call Glutes & Legs, an intermediate lower body strength & toning class. Tuesday is leg day! The largest muscles in your body deserve extra attention. This class can complement any upper-body class or work as day 2/5 of your Weekly Roll Call strength regimen. Expect an alternative music genre to keep you motivated as you work your glutes, quads, and hamstrings.
Subtitles: EN
Equipment
- Heavy Weights
- Workout Mat
Featuring music by
Panic! At The Disco, Linkin Park, Lenny Kravitz, blink-182
Playlist
Silence (AlunaGeorge Edit)
ROMANSMORE THAN YOU KNOW
blink-182Pay No Mind (feat. Passion Pit)
Madeon, Passion Pit
Playlist
Silence (AlunaGeorge Edit)
ROMANSMORE THAN YOU KNOW
blink-182Pay No Mind (feat. Passion Pit)
Madeon, Passion PitLet Love Rule (Justice Remix)
Lenny Kravitz
Class plan
Warm Up
Lower Body
85 Movements
Body activity
Glutes
25%
Tertiary muscle group
Quads
22%
Tertiary muscle group
Hamstrings
18%
Secondary muscle group
Calves
16%
Secondary muscle group
Hips
7%
Primary muscle group
Other
12%