Join Matty Maggiacomo for 30 min Upper Body Strength, a beginner-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning session combines movements that target these key muscle groups. Enjoy working out to pop music as you engage in a variety of exercises. The class offers a broader focus on upper-body strengthening rather than isolating specific parts. Get ready to enhance your upper body strength with expert guidance from Matty.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Essence (feat. Justin Bieber & Tems)

When I'm Gone

Night Call (New Year's Edition)

Muscle

Everything I Didn't Say

Brave

Good Morning Gorgeous

Amazing (feat. DJ Khaled)

In The Meantime

Voice In My Head

Highly Emotional People (Le Sac Remix)

Dawn FM

Here We Go... Again (feat. Tyler, The Creator)

Pete Tong + Friends: Ibiza Classics

Out of the Blue (feat. Jules Buckley)

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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